How to survive the death of a loved one?
Want to get rid of extra pounds? Drink water!
Water is one of the most important natural resources for humans. It keeps your body in a healthy condition. However, nowadays people today are deaf to the signals from their own bodies. Sometimes thirst can be mistaken for hunger, and the person will start eating instead of drinking water. As a
How to stay healthy when cold weather sets in?
It's not so easy to be healthy when the cold comes and everyone around you suddenly gets sick. How can this be done? First of all, you need to listen to your body. How to protect yourself from viruses? Germs are ubiquitous, and theoretically, anyone can get infected from the air. However, we don't
Psychosomatic disorder – how to interpret it?
Psychosomatic means mind(psyche) and body (soma). A disorder in this involves both mind and body. To this day, a lot of people are experiencing these manifestations. For a psychologist, is important to correctly decipher and help the client to understand what they have never realized before. Therefore, in this article,
How to replenish your vitality when you lose it?
We are all familiar with the situation when, for no apparent reason, we are completely out of vitality. We feel a breakdown, we wake up in the morning completely exhausted. or when after work we feel like a squeezed lemon. In this case, we ourselves ask quite reasonable questions, where
How does our body communicate with us
Why do some get sick while others do not?
Let's look first at the biochemistry of those people who get sick or get sick during epidemics. Reasons: a lot of adrenaline (fear, anxiety, excitement); norepinephrine (irritation, aggression); melatonin (self-pity, sadness, grief, grief); histamines (disgust and rejection). However, let's look at the body chemistry in healthy people who will not get
Causes and consquences of diabetes
Our body has the most important hormone: insulin. It regulates blood glucose levels, actively participates in the metabolic process. It is produced in the pancreas and supplied to all cells of the body. Diabetes mellitus is a consequence of the failure of this mechanism. The first type of diabetes In the first type of this