Psychological defense
Sigmund Freud in 1984 came to the conclusion that the human psyche reacts to circumstances that are unpleasant for it using defense mechanisms. I want to note here that they are not conscious. A person activates them without realizing it, and by and large they all act as self-deception. Their
12 truths of life to gain freedom
An important realization in life, a kind of "trigger" that changes you for the better, is the acceptance of the fact that it is impossible to control everything in this life. If you look at your life experience right now, then remember a considerable number of events when you wanted
How do you start changing your harmful beliefs?
It would seem so easy to recognize some beliefs as wrong and, accordingly, change them from wrong to right. But if it was enough just to know the problem, no psychotherapy would be needed. In most cases, a person is in no hurry to give up erroneous beliefs that bring
Fear prevents you from change
When a person begins to strive for spiritual awakening, they encounter inside and outside themselves different forces that prevent change. I had the opportunity to observe a large number of people in the course of such cultivation of their own consciousness and a qualitative improvement in life. And I noticed
How to take away power from a rival without magic?
I would like to start a conversation about women. Moreover, it is about those who, in our opinion, may pose a threat, a rival. After all, being jealous of our man, we are ready to see in this woman the fiend of hell. We can talk about one or several
Finding and getting in touch with your inner woman
The modern world is designed in such a way that the role of a woman has changed dramatically over the past century. Now she has increased responsibility, requirements have changed, expectations have become different. But for lovely ladies, the question remains unresolved of how to meet their inner need, which
Narcissistic Personality
The narcissistic personality is the result of many years of family relationships between parents and children. The scary thing is that parents themselves, without noticing it, cripple the psyche of their children, thinking that they are doing it for their good. The order of the formation of narcissistic relationships in the
Why not trust all people?
Trust is something that two people can build together when they decide to trust each other. Unfortunately, no one is immune from a trick from someone, which usually happens at the most inopportune moment. Many of us are familiar with the situation when the person to whom you treated with
Shadow and Shadow aspects
We can only love ourselves if we accept our shadow aspects. You might be wondering what "shadow" and "shadow aspects" mean. A shadow is an unconscious complex. It's the suppressed, repressed, or alienated properties of the conscious part of the personality. The shadow represents what a person doesn't accept about them. For
When should I see a psychologist?
The vast majority of people find it extremely difficult to decide on a visit to a psychologist. Even in moments of severe suffering and loss, a person does not always turn to a specialist for help. It is not easy to reveal your very personal feelings, sides of nature, which
What is a life scenario?
Loneliness is often the result of a lot of disappointment in life, people, and yourself. Therefore, it is not at all surprising that in our society there is a huge number of single women whose problems psychologists have to face. And this is not necessarily loneliness in the literal sense of
The road to success can only be mastered by walking
The road less traveled is the one that leads to success in life. Ask yourself how many people were able to withstand criticism and not give up their goals and dreams? Many women write to me in letters that they are beginning to change their lives. They went their own way: quit their